HOW TO PREVENT LAPTOP FAILURE - Part Two

(continued from 2/15/12 post)

Some tips for avoiding costly repairs:

- Problem: LCD Displays  Tip: The most common repair requires replacing the backlight or inverter for the LCD.  The display "lighting" will run a finite number of hours before failing.  To extend display system functioning, lower the brightness setting, set your laptop to go to "sleep mode" whenever you close the lid, and close the lid whenever you aren't using the laptop.

-Problem: Fans  Tip: The processor in a laptop generates a lot of heat in a small space, so it's critical to draw the heat away to keep everything running properly.  Clean the vents periodically, especially if you have pets or smoke which can clog vents resulting in failure.

Problem: Keyboards  Tip: Spilled beverages are the primary reason for this type of repair.  Install a keyboard spill guard if you can't keep the liquids away.
Source: Data Doctors



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HOW TO DO YOGA WITHOUT WRECKING YOUR BODY - Part 1

You may have read some recent news stories about injuries resulting from yoga. It is possible for yoga to be a safe and beneficial practice -- if you follow some basic guidelines:

~ Find a qualified instructor teaching small enough classes to provide you with personal attention. Poses should be taught step by step with options offered for varying levels of difficulty. www.YogaAlliance.org is one national database of yoga teachers who have met particular standards of training and qualifications.

~ If you're new to yoga, start slowly and learn the basics. Take a beginner class and move through the poses cautiously for the first couple of weeks. If you feel that your instructor is pushing you too far or isn't focused on your safety, find a new class.

Next month: More secrets of safer yoga!
Source: American Council on Exercise



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