STRESS-FREE HOLIDAY GIFT

EASY RELAXING MEDITATION (CD) with Joan Hardy MS, MSPT

Would you like to

~ feel calmer?
~ sleep more soundly?
~ handle stressful situations better?
~ be more productive and creative?

Meditation can help! You can learn to meditate with the step-by-step instructions on this CD and how to apply what you've learned to your daily life.

In just a few minutes, you can begin to experience relaxation and a greater sense of well-being.

This is meditation for everyone - clearly presented and not connected to any specific spiritual tradition. (65 minutes)

Joan Hardy MS, MSPT is a physical therapist, health educator, and long-time meditator. At her practice in Brookline, Massachusetts she offers therapeutic massage, energy work, posture/flexibility assessment, and home/office workspace assessment. She can be reached at 617-738-8222.

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ORDER FORM

Easy Relaxing Meditation CD

________@ $20.00 each mailed in US, $25.00 each mailed outside US (includes shipping and tax)

Total $___________



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Please enclose your check or money order payable to Joan Hardy. (Sorry, no credit cards). Refunds are available only for items that arrive in damaged condition. Payment and order form may be sent to Joan Hardy, 48 Dwight St., Suite 6, Brookline, MA 02446. Please call 617-738-8222 with any questions.