Create pedestrian-friendly paths - If you can barely get in to a chair without banging your leg on a coffee table, or if the path from a sofa to a door is cramped, rearrange your furniture. Not being able to safely and easily move about produces anxiety -- not to mention an easy way to trip or stub a toe.
Sources: HGTV, University of Rochester
COULD YOU USE HEALTH EDUCATION CONTENT FOR YOUR NEWSLETTER, SOCIAL MEDIA, WEBSITE, OR HAND-OUTS FOR YOUR ORGANIZATION, BUSINESS, OR EVENT? I CAN SAVE YOU THE TIME AND EFFORT -- BY PROVIDING CUSTOMIZED MATERIALS ON A VARIETY OF TOPICS FOR YOU TO REPRODUCE AND PERSONALIZE WITH YOUR CONTACT INFORMATION. PLEASE CALL ME FOR MORE DETAILS AT 617-738-8222.
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This painting is by the artist Fran Hardy, my sister. Click on it to see more of her wonderful creations!
I am a physical therapist and personal trainer with a holistic health practice located in Brookline, Massachusetts, USA since 1988. Services include therapeutic massage, home and office workspace assessment, posture/flexibility assessment, energy work and meditation CD's. I can be reached at 617-738-8222.
This painting is by the artist Fran Hardy, my sister. Click on it to see more of her wonderful creations!
SERVICES THAT I OFFER (GIFT CERTIFICATES ARE AVAILABLE):
- Therapeutic Massage
- Home and Office Ergonomic Workspace Assessment
- Posture and Flexibility Assessment
- Energy work
- Easy Relaxing Meditation CD
- Please contact me at 617-738-8222 for more information.
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About Me
- Joan Hardy
- Brookline, Massachusetts, United States
- I offer: THERAPEUTIC MASSAGE FOR RELIEF FROM STRESS AND INJURY - individualized to your needs. HOME AND OFFICE WORKSPACE ASSESSMENT - increase your comfort and productivity with ergonomic evaluation. POSTURE AND FLEXIBILITY ASSESSMENT - feel more limber. ENERGY WORK - promotes relaxation and self-healing in person or distantly. MEDITATION CD - learn how to relax! I have 25+ years experience as a licensed, board-certified physical therapist, personal trainer, health educator, pain and stress management specialist. Day and evening appointments in Coolidge Corner, Brookline with convenient free parking and public transport. Sliding scale fees and and gift certificates available. 617-738-8222