Saturday, June 4, 2016

WHAT DOES THAT FOOD LABEL MEAN?



"100 percent natural"


Translation:  Doesn't contain artificial flavors, preservatives, or synthetic ingredients.


Important to know:  For those with allergies or sensitivity to certain additives, this can be helpful.


Buyer beware:  Just because something is "natural" doesn't mean it is healthy.  It can still have loads of sugar, fat, or calories.  Check the ingredients and nutrition facts.  A healthy choice will be relatively low in sugar and saturated fat.
Source: Harvard Pilgrim




GIFT CERTIFICATES FOR THERAPEUTIC MASSAGE AND EASY RELAXING MEDITATION CDs MAKE WONDERFUL GIFTS FOR BRIDES, GRADS, AND DADS (FATHER'S DAY IS
SUN. JUNE 9th)!