Saturday, June 4, 2016
WHAT DOES THAT FOOD LABEL MEAN?
"100 percent natural"
Translation: Doesn't contain artificial flavors, preservatives, or synthetic ingredients.
Important to know: For those with allergies or sensitivity to certain additives, this can be helpful.
Buyer beware: Just because something is "natural" doesn't mean it is healthy. It can still have loads of sugar, fat, or calories. Check the ingredients and nutrition facts. A healthy choice will be relatively low in sugar and saturated fat.
Source: Harvard Pilgrim
GIFT CERTIFICATES FOR THERAPEUTIC MASSAGE AND EASY RELAXING MEDITATION CDs MAKE WONDERFUL GIFTS FOR BRIDES, GRADS, AND DADS (FATHER'S DAY IS
SUN. JUNE 9th)!