TAKING STEPS TO AVOID BURNOUT - Part 2

Continued from 10/19/13 post . . .

Do you feel like there isn't enough of you to go around? Here are some tips for increased energy and fulfillment:

- Connect with important people in your life.  We learn a lot about ourselves through relationships with others.

- Remember, beliefs are filters that affect our experiences, so it helps to examine our beliefs.

- Free yourself to have fun; it's a choice.  We generate our own life events by the choices we make and the way we live our lives. 

- Be authentic.  When you know and value yourself you bring the gift of being real to every situation.

- Forgiveness is powerful.  When you can forgive yourself you can forgive others around you.
Source: Doris Young Associates



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